Personal History

Experiential:
I danced with a water bottle, in a quiet yoga studio after a long vinyasa class
I felt clean and empty
desiring a space free of my past personal history
that is impossible

Yoga is a primary language I have had a relation with since 1993
I am certified, the state I enter is one I need weekly
it anchors me physically
this came through my body and the space

Water is cleansing and healing
Regeneration
seeking blank space
quiet

The water is contained
the healing we need is often very internal
balanced in the hidden spaces

Process Outcome:
I balanced the water bottle on my head in the video, I was seeking balance
stillness amid the flow
Dancing in a yoga studio after class feels like a marathon
water kept me able to continue
I want to know how much can I minimize my contextual references while still holding firm to my intention?

Please have a look at the vimeo fro Lab1  and Lab 2